Aug 7th, 2013 Daily Workout (advanced program)
8 Rounds for max reps of:
20 seconds Burpee up/downs,
10 seconds REST
20 seconds V Sits
10 seconds REST
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health insurance New HIIT Workouts 5x/week!! 8 minute Fat to SIX PACK Intervals! WWW.WOMENSFITWAY.COM | |
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