workouts traduccion 21 Burpee Exercises

21 Burpee Exercises

1. Bench Burpee ( 0:34)
2. Step Burpee ( 0:47)
3. Modified Burpee ( 1:02)
4. Basic Burpee ( 1:14)
5. Mountain Climber Burpee ( 1:28)
6. Lunge Burpee ( 1:45)
7. Side Balance Burpee ( 2:00)
8. Snowboard Hop Burpee ( 2:25)
9. Plyo Jack Burpee ( 2:40)
10. Single Leg Burpee ( 2:52)
11. Squat Burpee ( 3:05)
12. Bull Dog Burpee ( 3:19)
13. Skier Hop Burpee ( 3:30)
14. Double Jump Burpee ( 3:46)
15. Single Arm Burpee ( 3:59)
16. Half Burpee ( 4:11)
17. Corncob Burpee ( 4:21)
18. Spiderman Burpee ( 4:38)
19. Skater Hop Burpee ( 4:59)
20. Lateral Hop Burpee ( 5:11)
21. Burpee Sit Thru ( 5:25)


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workouts traduccion 21 Burpee Exercises
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